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Anglesea Chiropractic & Acupuncture Clinic
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Common issues and pains
Exercise and well-being
Research
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Common issues and pains
Exercise and well-being
Research
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Justin's Gym
May 1st 2019
Are you sick and tired of going to the gym? Are you sick and tired and of getting the same old exercises from your healthcare provider? Are you sick and tired of being in pain and continually doing
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Sitting desk work dangers
March 18th 2019
Desk jobs can be killers, literally. Michael Jensen, a researcher at the Mayo Clinic, is talking on the phone, but his voice is drowned out by what sounds like a vacuum cleaner. "I'm sorry," he
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Concussion and Post-concussion Syndrome
February 27th 2019
A lot has been written and researched recently on head injuries, concussion and post-concussion syndrome. There are two very good resources into the manifestations of these problems. "The Cerebral
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Headaches arising from the neck
January 24th 2019
Headache is a common pain symptom, and a recent study shows that chiropractic can alleviate certain kinds of headaches. Cervicogenic headaches originate in the neck, and they often start with some
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Exercises and Activity
November 21st 2018
I often get asked about "muscle problems" and how to treat them with exercises and activity. There is a popular mis-conception that muscles are the prime cause of spinal issues. The vast majority of
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Your Diet, Your Health
September 11th 2018
No diet is bullet proof and each one of us must find the diets that makes us feel best and which, in our view, gives us the best shot at health and happiness. We can greatly reduce our risk of heart
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The most recent methods for treating low back pain
August 2nd 2018
When I was in medical school in the early 1980s, bedrest for a week or more was often recommended for severe back pain. This sometimes included hospital admission. Then, research demonstrated that
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Older Adults
June 21st 2018
A new literature review discussed: With aging comes a number of new aches and pains. Unfortunately, research shows that although older adults are more likely to experience back pain, they are less
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Athletic Performance
April 24th 2018
Many athletes use chiropractic to recover from injury or difficult workouts. A new award-winning study suggests that chiropractic can also improve athletic performance. In this study, researchers
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Anglesea Chiropractic & Acupuncture Clinic
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